Specialty

• Stability/Ladder Barrel, Cadillac/Chair
• Pilates: Reformer, Matwork, Fitness Ball, Exercise Band, Foam Roller, Magic Circle and Bosu Ball.
• Yoga: Hatha, Power, Yogilates
• Tai Chi: (Chinese Martial Arts) Land 24 Forms, Water and Fan.
• Qi Gong: Breathe Work
• Wushu: (Chinese Mertial Arts) Saolin and Long Fist Style.

Certification & Training

• Intensive Mat Plus Training (Level 2)/STOTT Pilates, Singapore
• STOTT Pilates Certified Instructor (Reformer Level1)
• Reformer for Special Population Workshop/Cascade Club, Bangkok
• Intensive Reformer Training Level1/ STOTT Pilates, Hong Kong
• Basic Anatomy of Pilates Training/Posture Analysis Training
• Standing Pilates Certified Instructor, Hong Kong
• Pilates Fundamentals Matwork Certified Instructor, Hong Kong
• Gyrotonic Teacher Training, Bangkok
• Pilates Matwork Workshop/Chiva-Som, Hua Hin
• ZENGA Instructor Foundation Course Shanghai, Equipment Lavel 1
• Fundamantal and Advanced KinesioTaping
• V2MAX Plus Reformer Athletie conditioning Level 1
• Advance Reformer HK

Trainer you may be interested.