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Our Trainer
ARPA PAHONLAKAN
Language Spoken : English, Thai
Board Certifications :
Specialty
- Pilates Rehabilitation
- Corrective Exercise for Scoliosis
- Post Rehab Specialist
- Exercise and movement Specialist
- Myofascial Release
- Running Care
- Aqua Exercise for Senior
Certification & Training
- STOTT PILATES® Certified Instructor (Matwork, Reformer, Cadillac, Chair&Barrels, Total Barre®)
- The STOTT PILATES® Injuries & Special Populations (ISP) course
- Yoga Alliance RYT 200 hrs Certified
- Execise and movement therapy
- Myofascial for Yoga
- Biomechanics for C-spine level 1,2
- Biomechanics for T-spine level 1,2
- Biomechanics for L-spine level 1,2
- Biomechanics for Extermities
